Inositol has shown promise in reversing PCOS and metabolic syndrome. In a study …


Inositol has shown promise in reversing PCOS and metabolic syndrome. In a study published in the "European Review for Medical and Pharmacological Studies," 136 women were given 100 mg of inositol twice per day and their frequency of ovulation increased when compared to the placebo group. Another study found that when the participants took 2 g of inositol twice per day, after six months, there was improvement in their cholesterol, blood pressure and insulin resistance.



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